INTRO

Let’s explore what you need right now to feel supported and understood. My name is Laurie Rathke and I’ve been a mental health counselor with Best Self Counseling Center for nearly 2 years. Prior to that time, I spent 27 years working in a County system assisting those finding themselves in need of mental health crisis services and resources. I have a passion for discovering hidden potential and problem-solving challenging situations in the mental health field.

 

PHILOSOPHY

Overall wellness encompasses attention to physical, mental and emotional wellbeing. Stressors, grief, negative core beliefs and low self-esteem tend to break down our natural balance. When we’re off-balance, we are less confident, have less energy and are more isolative. Reaching a positive balance will help you achieve your BEST SELF.

 

WHAT TO EXPECT

I promise that you will have my undivided attention; always respect your unique experience and provide the safest space possible as you make your way to where you want to be in life. On this journey, we will be partners in setting goals, learning healthy coping skills and uncovering insights that have been there all along.  I value trust, open communication and provide a judgment-free area for disclosure and self-reflection.

 

AREAS OF INTEREST

PTSD/trauma, anxiety, life transitions, mood disorders, depression, relationship issues and chronic pain. First responder/Veteran issues and debriefing.

 

APPROACH

Everyone is unique. I will meet you where you are and take into consideration what you need when you need it. I am grounded in the wellness model of counseling which encompasses physical, emotional, spiritual, environmental and social well-being for a balanced, healthy life. A few of the approaches I utilize are; EMDR (Eye Movement Desensitization Reprocessing), Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy – to name a few. 

 

EDUCATION & LICENSURE

• Bachelor of Science - Psychology, University of Wisconsin-Stevens Point 1988

• Master of Science - Community Mental Health, University of Minnesota-Mankato 1992

• Trained in EMDR 2022

• Licensed Professional Counselor 2023

 

AGE RANGE

Currently accepting ages 15 & up